Lemon balm (Melissa officinalis) is an herb known for its calming effects and is sometimes used to promote relaxation and improve mood. There is some interest in its potential effects on appetite and metabolism, but the research specifically addressing its role in appetite suppression or triggering the GLP-1 receptor (glucagon-like peptide-1) is limited.
GLP-1 is a hormone that plays a significant role in regulating appetite, glucose metabolism, and insulin secretion. It is often targeted in treatments for obesity and type 2 diabetes. Some compounds may influence GLP-1 levels.